Monster Cupcakes Recipe

Looking for something fun to make over the weekend for Halloween?  There’s only 8 steps involved in making these Monster Cupcakes; ideal for fun with parents and kids!  Missing some ingredients?  You can get them online here. Makes: 12 Prep Time: 15 minutes Cooking Time: 25 minutes INGREDIENTS: 1tsp baking powder 225g caster sugar 2…


  The subtle flavour of the roasted cod is well balanced with a bed of earthy root vegetable ratatouille, served with a rich lemon beurre blanc for the perfect finish.  You can also download and print the recipe here Serves 4 Ingredients: Cod Fillets x 4 1 tbsp of vegetable oil 1 tbsp of butter…

Ultimate Steak Sandwich

This twist on the classic steak sandwich is easy to prepare and will certainly impress your guests. Serves 4 Preparation time: 5 minutes Cooking time: 15 minutes Ingredients • 800g SuperValu Quality Irish Sirloin Steak • 4 SuperValu Demi Baguettes • 150g SuperValu Amalfi Style Salad Mix • 500 g SuperValu Signature Tastes Piccolo Tomatoes…

Food Academy In Focus: Funky Monkey

This week, we look at the success story of Deborah Crowley and her Funky Monkey curry sauces, which you can find in our Food Academy section in SuperValu Lucan.  Deborah’s Funky Monkey sauces are an authentic take-away style, but healthier.  Funky Monkey is a brand new product in our store. “Hi, my name is Deborah Crowley….

Pancake Tuesday Pancakes

Join us on Pancake Tuesday (28th February) when our bakers will be making fresh pancakes in store.

Two Craft-On-Draft Beers, Two Recipes

For craft beer lovers, one of the best things about our beer and wine department is our unique Craft-On-Draft taps and growlers.  These are great if you want something a little different when a few friends are over for dinner.   This week we have great beers from O’Hara’s:  O’Hara’s Freebird White IPA, and O’Hara’s Leann…

Jamie, Our Expert Butcher

We caught up with Jamie, one of our expert butchers at SuperValu Lucan. Jamie has worked for in Lucan for 7 years.   He has been a butcher for 17 years. His favourite food from our butcher counter?: Alabama pork chops; “…oven bake for 25 mins, turning halfway through…  They’re already marinated so there’s no…

Half-Price Christmas Turkeys at Lucan

There’s something special about the traditional Christmas Day dinner with turkey and ham.  For most families, it’s the center-piece of the day.  That’s why your turkey, your ham and all your other ingredients have to be something special too.  Only at SuperValu Lucan can you get the best quality turkeys and mouth-watering hams for the…

Berni’s Chicken and Mozarella Pesto Dish

Many thanks to Berni for sharing this recipe with us on Facebook. Berni will be entered into the draw for a €100 shopping voucher. Send your recipe to us (here) for your chance of winning €100 off your shopping!

How To Choose The Perfect Wine

Kevin O’ Callaghan, SuperValu Wine Buyer, shares his extensive expertise on the world of wines that are open to exploration, the do’s and don’t’s of matching wines.